Today is not going well for me. The problem is most likely organic in nature. Sure, I have a lot of stress right now, but my lack of ability to cope feels more like a chemical/hormonal imbalance than merely an emotional reaction to the stress. I feel like I am on the brink of insanity. On days like today I realize just how thin my veneer of mental health is.
And yes, I took my medicine today and have been consistently taking my medication for a long time.
Difficulty organizing my thoughts
Anger; inappropriately high levels of anger, especially toward the children
Inability to form complete sentences when speaking to those children
Inability to form coherent sentences at all
Hyper-critical of my own thoughts and actions
Desire to withdraw from almost all social interaction
Desire to inflict bodily harm; self-flagellation (I'm too wimpy to actually do it, but I think it would be appropriate under the circumstances.)
Sometimes I wish I'd never had any children at all, ever. Even though I love my children, and don't mean to insult or in any way harm them, there are times when I think my life would have been less traumatic if I'd just left well enough alone. If I were childless, though, I'd probably have regrets. Right now I see no way to escape deep feelings of despondency, helplessness, hopelessness. regret, sadness.
I am unwell.
*No, I'm not going to kill myself. There are too many people dependent on me. Sometimes I wish I could, though.